CWP Days 3 and 4
So yes, was always going to be the hardest but I think I'm definitely in ketosis now as hubby commented on my breath yesterday haha!! Day 3 I probably felt the most hunger but I'm pretty much over it now.
Yesterday started with a Choc mint Shake for breakfast, oriental chilli soup for lunch and a chicken tikka curry for dinner. Although I loved them all, I didn't find the curry substantial enough as it was a tiny portion and almost double the calories, so I think I'll save those for maybe a once a week treat. This week was always going to be a learning curve as to what I liked and didn't, and my lovely CWP consultant has already swapped a load of them for me, mainly the porridges for bars and shakes as I didn't really like the porridges as much as I thought I would.
Today I might have a bar for breakfast with a cuppa, with soup and a shake later.
I feel like my clothes aren't so tight already (could possibly be all in my head!) but I'm really looking forward to weighing in!
Yesterday started with a Choc mint Shake for breakfast, oriental chilli soup for lunch and a chicken tikka curry for dinner. Although I loved them all, I didn't find the curry substantial enough as it was a tiny portion and almost double the calories, so I think I'll save those for maybe a once a week treat. This week was always going to be a learning curve as to what I liked and didn't, and my lovely CWP consultant has already swapped a load of them for me, mainly the porridges for bars and shakes as I didn't really like the porridges as much as I thought I would.
Today I might have a bar for breakfast with a cuppa, with soup and a shake later.
I feel like my clothes aren't so tight already (could possibly be all in my head!) but I'm really looking forward to weighing in!
Can't wait to read your week 1 weigh in results :) xx
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